Last updated on June 10th, 2024 at 11:46 am
As someone that has worked remotely from a home office for many years and has a cat that “lives” in the room that’s used as an office (they don’t get on with the other cats in the household despite us trying several times) I was thinking about the benefits and drawbacks of having cats in the office today and thought I’d share my observations.
In the midst of the hustle and bustle of our modern lives, finding solace and companionship in our homes has become more important than ever. With the rise of remote work, many of us have transformed corners of our homes into bustling home offices. But what if I told you there’s a furry, purring colleague that could make your home office even more enjoyable and productive? Enter the home office cat – your new productivity partner and stress-relief expert.
Ideal Companions :
Cats have long been celebrated for their independent nature and calming presence, making them the ideal companions for those long hours spent at your desk. Here in the UK, where the love for feline friends runs deep, welcoming a cat into your home office can bring a myriad of benefits.
Reduce Stress :
First and foremost, having a cat around can significantly reduce stress levels. Numerous studies have shown that simply petting a cat can lower blood pressure and release feel-good hormones such as oxytocin and serotonin. Imagine the relief of reaching down to stroke your cat’s soft fur after a particularly challenging task or a stressful email exchange – instant calmness in the midst of chaos.
Furthermore, cats are experts in the art of relaxation, often spending hours lounging in the sun or curling up in cosy spots. Their tranquil presence can serve as a gentle reminder to take breaks and recharge, preventing burnout and improving overall productivity. A quick play session with your cat or watching them chase after a toy can provide a much-needed mental break, leaving you refreshed and ready to tackle your next task with renewed energy.
But it’s not just about stress reduction – cats can also improve the overall atmosphere of your home office. Their playful antics and curious nature can inject a sense of joy and levity into your workspace, making it a more enjoyable place to spend your time. From batting at pens to perching on your desk to observe your work, cats have a knack for brightening even the dullest of days.
Physical Health :
In addition to the emotional benefits, having a cat in your home office can also promote physical health. Their presence encourages movement and breaks throughout the day, as you may find yourself getting up to refill their water bowl or engage in a quick game of chase. This increased activity can help combat the negative effects of prolonged sitting and promote a more active lifestyle.
Practicalities :
Of course, it’s important to consider the practicalities of having a cat in your home office. Ensure that your workspace is cat-friendly, with plenty of comfortable spots for them to perch and explore safely. Keep essential items like cords and cables out of reach to prevent any accidents, and provide enrichment activities such as puzzle feeders to keep them mentally stimulated.
On the other hand, the benefits of having a cat in your home office are undeniable. From reducing stress and improving productivity to promoting physical health and creating a positive atmosphere, our feline friends have a lot to offer. So why not invite a furry colleague into your workspace today? With their purrs and playful antics, they’re sure to make your home office a happier and more productive place to be. My cat seems to understand when I’m working and will often either sit and watch me or curl up on the windowsill, the top of the bookcase, or her bed and doze. It’s nice to have another living being in the room even if they are not human and I sometimes catch myself explaining a problem to her which seems to help.